A word about smudging

Smudging is the act of burning certain herbs, roots, or resins, to purify the air around us. Common choices are California White Sage, Palo Santo, or Sweetgrass… People usually associate this with a spiritual or esoteric practice (especially by Native Americans), as it is said to evacuate negative energies and spirits, but scientific studies haveContinue reading “A word about smudging”