Tag Archives: zen

“Namaste” Aromatherapy diffuser blend

I think this might be my current favorite blend 😍, and it’s been the case for at least 6 months or more, since I came up with it. It’s the one I reach for when I am feeling out of sort…  It’s mellow and not overly floral, and the Yuzu keeps it fresh. It’s uplifting,Continue reading ““Namaste” Aromatherapy diffuser blend”

L is for Labyrinth and Life

  This morning after my yoga class, I took a walk through Heartwood‘s Labyrinth… I have a special fondness for that place for several reasons, one of them being that it is a replica (almost to scale!) of the famous Labyrinth of the Chartres’ Cathedral in France!… 🤗 It had been a while since IContinue reading “L is for Labyrinth and Life”

A word about smudging

Smudging is the act of burning certain herbs, roots, or resins, to purify the air around us. Common choices are California White Sage, Palo Santo, or Sweetgrass… People usually associate this with a spiritual or esoteric practice (especially by Native Americans), as it is said to evacuate negative energies and spirits, but scientific studies haveContinue reading “A word about smudging”

Terrarium mini gardens

How to bring a little bit of nature inside, a pop of color to the top of your desk and a little inspiration in your daily life? Terrarium succulents gardens. It’s really quite simple, and making them is almost as relaxing as looking at them afterwards. Supplies: Various sizes glass containers (Tall ones are fromContinue reading “Terrarium mini gardens”